When would NOW be a good time to start a fitness program in Sykesville Maryland

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I listen to many motivational speakers, and one speaker Anthony Robbins says a particular line.  He states “When would NOW be a good time to get started.”  When starting on a fitness program it’s easy to make excuses to not get started.

I want to wait till the kids are out of school.  I want to wait till after my vacation.  I want to wait till I am feeling 100%.  I want to wait till I am done with my diet.

This isn’t to pick on anyone, not ONLY have I heard a ton of these, I have even said some of them to myself.  The thing is to recognize this and to stop it.   When would NOW be a good time to get started, means there is NO when.   The time is now.

At Shaddock MMA Fitness we are going to make it easy for you. We are going to let people try our gym for 30 DAYS FREE.  Come try the classes out with NO OBLIGATION.  What have you got to lose except a few pound.

Keep your hands up,

John “The Original Bones” Shaddock

http://www.shaddockmma.com

Keeping your teens fit this summer in Sykesville, Maryland

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With summer just around the corner it’s time to start thinking about what your teen is going to get involved in this summer.  Too old for summer camp what will you have them do this summer.  Unfortunately with too much idle time a bored teen can be a handful and get themselves into trouble.  The solution, Shaddock MMA fitness.

We have classes to make every teen happy.  We have Fitbox and Fitbox circuit to get your kids in great shape.  For the competitive teen we have boxing with light contact which can bring them to the next level. For the aspiring wrestlers we have open mat classes and for the teens that want to learn a new sport and self defense we have Catch As Catch Can wrestling.

I have noticed that most markets are set for little kids and adults but the teens get left out.  Get your kids fit and keep them occupied this summer.  You will be glad you did.

Keep your hands up,

John “The original Bones” Shaddock

Looking For Wrestlers in Carroll County Maryland

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The sport that got me involved in combat athletics was wrestling.  If you look closely on the picture I am the smallest one, I was the 94 pounder on the Varsity wrestling team my freshman year.  Being the smallest and skinniest of my brothers I earned the nick name Bones.

Years later it was because of my wrestling background that I would pursue jiujitsu classes and eventually get into catch as catch can wrestling.  Since I owe the fact that I own an MMA gym in a sense to wrestling I wanted to start an open mat class.  Every Tuesday and Thursday at 515 PM  we are having open mat for wrestling.  I am hoping to get high school, college and some old dogs like myself who want to dust off their uniforms and roll.  All are welcome.

Keep your hands up,

John “The Original Bones” Shaddock

http://www.shaddockmma.com