If you have always wanted to box but were too afraid to try, in Sykesville, MD

Boxing is now the greatest fad in fitness. Shaddock MMA Fitness does have a GREAT boxing fitness classes, but if you ever had the desire to step between the ropes and spar, we also have a great course for those who always wanted to try.

One of the reasons that people don’t try  boxing out is a lot of gyms throw you to the lions right off the bat.  It’s a sink or swim,  you are the fresh meat to the elder boxers and the sparring experience is usually a bad one. Unfortunately that was how I learned years ago in the Ice age back when I was learning the sweet science.  Had it not been for the support system of my three older brothers I may have quit long ago.  Which is why I have come up with the a Novice boxing course.

Imagine for a minute if you learned the basics of boxing ( footwork, defense, combinations etc.) in a group of people of similar age and skill level, and learn to spar while wearing safe equipment.

I have created a class that will teach you the basics of boxing from “soup to nuts” and get you the feel of what it’s like to get in the ring a fight,  while keeping you safe.  If this interests you contact me at Shaddockmma@comcast.net or message me on social media.

The course is 6 one hour classes for ONLY $100.  I am looking to start the course in April on Saturday afternoons at 4PM.  SPACE IS LIMITED!!

Keep your hands up,

John “Bones” Shaddock

Owner Shaddock MMA Fitness


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