Boxing is now the greatest fad in fitness. Shaddock MMA Fitness does have a GREAT boxing fitness classes, but if you ever had the desire to step between the ropes and spar, we also have a great course for those who always wanted to try.
One of the reasons that people don’t try boxing out is a lot of gyms throw you to the lions right off the bat. It’s a sink or swim, you are the fresh meat to the elder boxers and the sparring experience is usually a bad one. Unfortunately that was how I learned years ago in the Ice age back when I was learning the sweet science. Had it not been for the support system of my three older brothers I may have quit long ago. Which is why I have come up with the a Novice boxing course.
Imagine for a minute if you learned the basics of boxing ( footwork, defense, combinations etc.) in a group of people of similar age and skill level, and learn to spar while wearing safe equipment.
I have created a class that will teach you the basics of boxing from “soup to nuts” and get you the feel of what it’s like to get in the ring a fight, while keeping you safe. If this interests you contact me at Shaddockmma@comcast.net or message me on social media.
The course is 6 one hour classes for ONLY $100. I am looking to start the course in April on Saturday afternoons at 4PM. SPACE IS LIMITED!!
Keep your hands up,
John “Bones” Shaddock
Owner Shaddock MMA Fitness