If you are looking for a well-rounded personal trainer look no further than John “Bones” Shaddock. At the tender age of 3, coached by his brothers, John began his athletic career in wrestling. Throughout his career he was involved in multiple sports in Jr and Sr High Schools including football, lacrosse and of course wrestling. John eventually became involved in Golden Gloves boxing winning the New England Diamond Belt Championships and was a two-time finalist in the Vermont State Golden Gloves. John also trained in numerous styles of martial arts such as Shorin Ryu karate, Gaijin Ryu Jiujistu, Jeet Kune Do, Aikido, and Brazilian Jiujitsu. All of these experiences has taught John a wide variety of training skills for conditioning that are very beneficial in his later career as a trainer.
John worked in the health club business in excess of 20 years. He is a certified personal trainer through NAHF in general weight training and Plyometrics training. John is also well versed in weight training having competed in the NPC all natural Vermont State Bodybuilding championships taking 5th in the state. If you are looking for something different that includes cardio, strength training and some self-defense, look no further than John Shaddock. He still has a few slots available in his flexible schedule. Contact John today at email@example.com or call him at 443-280-0812.